Im doing this for me! :)

I find myself staring at foods that i know is very unhealthy, i am naturally a picky eater, but some bad foods i cant help myself. like potato chips!

So i found a way to convince myself that i dont want the unhealthy food.

I look at it, and find different ways of how that food is disgusting. Like how its made, what it does to my body, what the food’s ingrediants actually are. And if i sit there and keep thinking about it, i start to feel a little sick myself. and POOF! my appatite for that food is gone. and everytime i see it, i think of how nasty it is.

Thats also a way of how i became Vegetarian. And ive been one for over 4 years!

I hope this method helps some people!

=]

This has been bothering me for a while now. i follow lots of different kinds of weightloss blogs. and consistantly people are talking about how they hate their body so much and eating disorders and whatnot. Whats the big deal?

im a curvy girl, i weigh like 180, but i love my body, im losing weight because i want to be healthy and be able to run away from zombies when the time comes. seriously. Because i am so confident, i do get boyfriends and friends and all that. I dont let my weight stop me or make myself feel bad. I realised that most of the time, people dont even care about how big you are. I hate seeing how lots of these people talk about because they THINK their fat, they will never have a love life or friends, but i am living proof that that isnt true. Its all about your personality and how you view yourself, really. and becides, if you love yourself, other people will love you too.

and i have friends that have had eating disorders. they lost lots of weight really fast, yet they physically cannot run even when they try. they are all still very unhappy with their body even though they lost the weight.

They told themselves “once the weight is gone i will be happy” buuuut, some of the weight is gone and yet they still hate themselves, every single one of those girls. their body is unhealthy and still have terrible diets, some of them have gained plenty of pounds back when they recovered from the eating disorder. My friend even went to the hospital because of her anorexia, they said that the was like only one level away from ahving a heart attack! soooo, why do it in the first place? When you can lost the weight a little bit more slowly, stay at that low weight, and feel proud of yourself for doing it. you gain tons of confidence and your body is healthy and happy.

Even though i have a high weight number, i feel so much more confident and happy in life. I havent lost much weight so far, but i still feel accomplished.

Can someone explain why they feel that an eating disorder is effective at all or how someone can put themselves down so much for so little reason at all?

Im so confused.

So i posted earlier how my doc said i was 181. so then i adjusted my scale to that weight..

I just weighed my self again and its telling me 185.

I dont think its possible for me to gain 4 lbs in 12 hours.

Is it my scale? or is it actually possible, because i didnt do anything different than what i normally do.

UGh help?